For the Love of Cooking


Recipes and Resources for Making Great Food

My Recipe Box

May We Recommend

Cinnamon Coffee Cake
Find More Favorites

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Timers
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Shopping List

Cajun Chicken and Rice

Rate this Recipe

Serves 4

A taste of Louisiana home cooking.


2 skinless, boneless chicken breasts, halved
2 tablespoons vegetable oil
1 tablespoon flour
2 yellow onions, chopped
2 green bell pepper, chopped
4 oz ham, cut into thin strips
1 clove garlic, minced
1 can whole peeled tomatoes, 15 oz.
1 can chicken broth, 15 oz.
1/4 teaspoon hot pepper sauce
1 cup long-grain white rice
Ground black pepper, to taste
Salt, to taste


  1. Preheat oven to 325° F.
  2. Season chicken with black pepper.
  3. In an ovenproof skillet, heat oil over medium heat. Add chicken and saute until golden, about 5 minutes. Place chicken on a plate.
  4. Reduce heat to low. Sprinkle flour into skillet. Cook, stirring, until golden, about 1 minute.
  5. Add onions, bell pepper, ham, and garlic. Cook, stirring, over medium heat until softened, about 10 minutes. Stir in tomatoes with liquid, broth, and hot pepper sauce. Add rice and chicken. Cover mixture and bring to a boil.
  6. Bake for 30 minutes. Place chicken mixture on serving plates and enjoy!
Course: Dinner
view disclaimer
In no event shall Foodarama, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe


Please Log in to comment

The comments section is here to help you have a great cooking experience. Keep that in mind and be on your best behavior as you chime in. Comments will be monitored and removed if off-topic, rude, or hurtful.



Please Log in to comment
See Other Recipes Like This
Mardi Gras

The perfect recipes for the school year!

When it comes to the school year, you usually have less time to make breakfast, lunch and dinner. Try these tasty recipes, they're easy, quick and delicious! View Recipes >

Throw something on the barbie!

Summer is here and boy do we have a few delicious recipes for you! Try them out today, you won't regret it! View Recipes >