For the Love of Cooking
|Recipes and Resources for Making Great Food
Browse:
Advanced Search
My Recipe Box
May We Recommend

Cowboy Beef Stew
My Recipes
My Shopping List
+ Add to Shopping List
Cook's Tools
Cooking Timers
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Shopping List

Breaded Tilapia





Serves 4
This is one of the tastiest tilapia dishes, hands down!
Ingredients:
4 tilapia fillets |
2 tablespoons mayonnaise |
2 teaspoons honey Dijon mustard |
Salt, (to taste) |
1 cup panko bread crumbs |
1 teaspoon paprika |
1 tablespoon parsley flakes |
Ground pepper, (to taste) |
1/2 teaspoon onion powder |
1/2 cup bread crumbs, (fine) |
Directions:
- Heat oven to 400°. Lightly grease a large shallow baking dish or spray with nonstick cooking spray.
- Combine the mayonnaise and mustard; rub the mixture over the tilapia fillets. In a food processor, combine the panko and fine bread crumbs, paprika, parsley, pepper, onion powder, and salt. Pulse about 5 times to combine.
- Pour bread crumb mixture into a wide, shallow bowl. Dip the coated fillets in the mixture, turning to coat both sides.
- Arrange the coated fillets in the prepared baking dish. Bake the fish fillets for 15 to 18 minutes, or until fish is cooked through.
- The time depends on thickness of the fillets. Fish will flake easily with a fork when done. Carefully remove the fillets to plates with a spatula.
Course: | Lunch, dinner |
Similar Recipes:
See Other Recipes Like This
Summer
Spring
Treat Dad Like a King!

Show Dad how much he means to you by preparing his all-time favorite foods. View Recipes >
Pack the Perfect Picnic!

Grab your picnic basket and blanket, and get ready for a moveable feast! View Recipes >