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Slow Cooked Chicken Taco Chili

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Gluten Free, Dairy Free and Vegan One Pot Creamy Tomato Basil Lentil Pasta

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Make 2017 A Happy and Healthy Year

Where do you start when making the year a happy and heathy one? What will your resolutions be? What can you change, to improve your health? Read over these articles to get some pointers on where to start, how to take stress out of your daily life and what it takes to make positive changes for an overall happier and healthier life. Let us help kick the year off right!