For the Love of Cooking

|

Recipes and Resources for Making Great Food

Browse:
My Recipe Box

May We Recommend

Grilled New York Strip Steaks
Find More Favorites

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Timers
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List

Easy Pork and Broccoli Stir Fry

Rate this Recipe

Serves 4

Prepare this zesty dish to spice up the weekly dinner menu.

Ingredients:

1/4 cup orange juice
1 teaspoon orange zest, (grated)
1/4 cup soy sauce
1/4 cup rice vinegar
1 tablespoon cornstarch
2 teaspoon vegetable oil
1 lb. pork tenderloin, (quartered lengthwise then thinly sliced crosswise)
3 scallions, (white and green parts separated and thinly sliced)
2 cloves garlic, (minced)
3/4 lb. broccoli crowns, (cut into bite-size florets, stalks peeled and thinly sliced)
1/2 cup water

Directions:

  1. Stir together orange juice, orange zest, soy sauce, vinegar and cornstarch in a medium size bowl; set aside.
  2. Heat 1 teaspoon oil in a large nonstick skillet set over medium heat. Working in two batches, cook pork 1 to 2 minutes on one side, until browned. Transfer to a plate and set aside.
  3. Add remaining teaspoon oil, scallion whites and garlic to skillet; cook and stir for about 1 to 2 minutes, until scallions wilt. Add broccoli and 1/2 cup water; cover and cook for about 2 to 4 minutes until broccoli is crisp-tender and water has evaporated.
  4. Add stir fry sauce and pork (with any juices) to skillet; cook and stir for about 1 to 2 minutes, until sauce has thickened and pork is cooked through. Top with scallion greens.
Course: Dinner
view disclaimer
In no event shall Foodarama, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

Comments:

Please Log in to comment

The comments section is here to help you have a great cooking experience. Keep that in mind and be on your best behavior as you chime in. Comments will be monitored and removed if off-topic, rude, or hurtful.

Name:

Comment:

Please Log in to comment
See Other Recipes Like This
Spring
Fall
Summer
Asian

Fire up the grill for something delicious!

Try something a little different from the ordinary on the grill. Cook up fresh fruits and veggies for a healthy and tasty side. View Recipes >

Easy and Tasty recipes that kids love!

Try out these tried and true classics that kids go bananas over. They're fun, simple and delicious! View Recipes >

Throw something on the barbie!

Summer is here and boy do we have a few delicious recipes for you! Try them out today, you won't regret it! View Recipes >